
Workout and fitness tracking app with AI coaching and progress analytics.
Gainflow has 3 plans: a free plan and custom pricing for larger teams. We have not recorded a price change.
Gainflow plans and prices
Free
$0
- Personal record tracking
- Analytics and progress charts
- Custom exercises
- Social features
- AI Trainer for workout advice
- Supplement tracking
- No ads
Gainflow Plus
Custom
- Training journal, GPS activities, history, goals and supplements — Free, no limit, no ads
- Tokens for AI features — 50 per week
- Progress analytics, supplements and the exercise database
- AI features run on a token pool
Gainflow Max
Custom
- Training journal, GPS activities, history, goals and supplements — Free, no limit, no ads
- Tokens for AI features — 100 per week
- Progress analytics, supplements and the exercise database
- AI features run on a token pool
Price history
Last 2 recorded changes
| Date | Plan | Change | Old | New | Δ% |
|---|
| Sep 3, 2026 | Gainflow Max | New plan | — | — | — |
| Sep 3, 2026 | Gainflow Plus | New plan | — | — | — |
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