Norwegian 4x4 Protocol
AutomatedMobile app guiding users through the Norwegian 4x4 high-intensity interval training protocol.
Active plans
1
Total changes
1
Last change
Jul 16, 2026
Price trend
What we know about Norwegian 4x4 Protocol’s pricing
StableChanges in 12 months
1
Cadence
Only change tracked, 1mo ago
Direction
New plan recently added
Category position
—
Not enough peers tracked yet
Current pricing
App
one time$4.99/one_time
$4.99
- Guided 4x4 high-intensity interval workouts
- Adaptable to running, cycling, rowing, or other cardio
- Free downloadable 30+ page PDF workout guide
- Heart rate zone guidance
- Beginner progressions
- iOS & Android app
Price history
Last 1 changes
| Date | Plan | Change | Old | New | Δ% |
|---|---|---|---|---|---|
| Jul 16, 2026 | App | new plan | — | $4.99 | — |
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